The hardest part of getting fit involves taking the first step. While most people ...
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- Month: January 2012
The hardest part of getting fit involves taking the first step. While most people ...
The quest to go faster than ever before in the Nation’s Capital began yesterday. ...
Every week someone comes to training complaining of feeling “faint, tired and unable to ...
Calm before the Storm The Palmy to Whale Swim is on this sunday ...
Consistency pays off. Beautiful conditions were on hand to welcome yet another Friday morning ...