YOUR BOXING JOURNEY STARTS HERE
A TAILORED STEP-BY-STEP APPROACH TO LEARNING THE ART OF BOXING
No matter what age or stage you're at, we can accommodate you.
Personal Training
The fastest way to improve. A great workout with skills, drills, ring craft and fitness.
Group Fitness
Join a fast paced class that is constantly moving. Learn the skills, work the room, tap in to the group energy.
A TEACHER, A COACH, A MENTOR
A systematic approach to training. Basic principles on repeat. Work to a system not a feeling.
Sean Bowes began his own boxing journey in 1995. Sean gained competition experience over a ten year amateur career that included multiple titles and representative tours around Australia and abroad.
Following this, Sean started coaching "a few mates in the park" and his business has grown from there. Prompting him to formally train as a Personal Trainer and Level 1 Boxing Coach.
Sean further trained and worked as a High School Teacher in various parts of Australia and the United States. A perennial teacher and coach Sean provides training with lasting patience and excellent communication.
Absolutely love this place. Sean is the best, the classes are fun, and I walk out feeling like a legend every time.
Ferdinand usak
Sean’s a great coach, he’s created a good community at the gym and it’s never a chore to come and train here.
Luca craig