Boxing Classes.


Monday

Tuesday

Wednesday

Thursday

Friday

6:15 am


Open Boxing


Box Circuit


12:30 pm 

Open Boxing


Box Circuit


Open Boxing

4:30 pm



Kids' Boxing



5:30 pm

Fight Camp

Fight Camp

Fight Camp

Fight Camp


6:30 pm


Open Boxing

Women's



Need to know:
  • Classes go for 45 mins.
  • Beginners welcome.
  • Focus on boxing skills and fitness. 
What to bring:
  • Boxing gloves
  • Hand wraps (or inners)
  • Kit gear provided if you don't have any.
Who is this for:
  • Beginners looking to get a start into boxing training in a relaxed group setting.
  • Advanced boxers looking for a great workout.
  • Anyone looking for an empowering way to take the pace off after a hard day at the office. 

Copyright Bowes Boxing - Sydney, Australia 2024.

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