Bowes fitness 

online running squad

Find your tailored, race-specific training program. 

Check out our full range of products and discover everything we've got to offer.


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Marathon

Half Marathon

City2Surf

10km

5km

Port Macquarie Half Marathon
Port Macquarie, Australia - 8 March 2020

12 week race-specific preparation 

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Program starts...

39
Days
23
Hours
09
Minutes
36
Seconds

Opening soon....

Canberra Half Marathon
Canberra, Australia - 5 April 2020

12 week race-specific preparation 

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

SMH Half Marathon
Sydney, Australia - 17 May 2020

12 week race-specific preparation 

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Gold Coast Half Marathon
Gold Coast, Australia - 5 July 2020

12 week race-specific preparation 

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Sunshine Coast Half Marathon
Sunshine Coast, Australia - 16 August 2020

12 week race-specific preparation 

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Sydney Half Marathon
Sydney, Australia - 13 September 2020

12 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Melbourne Half Marathon
Melbourne, Australia - 11 October 2020

12 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Can't find your race?

Hit the "Contact Us" button below and let me know which race you'd like to train for. Chances are I've done it or coached someone for it in the past. Hit me up, click below...

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