Bowes fitness 

online running squad

Find your tailored, race-specific training program. 

Check out our full range of products and discover everything we've got to offer.

Sun Run 10km

Manly, Australia - 2 February 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Program starts...

25
Days
21
Hours
54
Minutes
18
Seconds

Opening soon....

Port Macquarie 10km

Port Macquarie, Australia - 8 March 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Canberra 10km

Canberra, Australia - 5 April 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Gold Coast 10km

Gold Coast, Australia - 5 July 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Sunshine Coast 10km

Sunshine Coast, Australia - 16 August 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Bridge to Brisbane 10km
Brisbane, Australia - 23 August 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Sydney Blackmore's 10km

Sydney, Australia - 13 September 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Melbourne 10km

Melbourne, Australia - 11 October 2020

8 week race-specific preparation

Tailored training program

Expert coaching advice

The best preparation possible

- How to train for your best result 

- Textured course overview 

- Specific training sessions with tutorials 

- What to expect on race day

Opening soon....

Can't find your race?

Hit the "Contact Us" button below and let me know which race you'd like to train for. Chances are I've done it or coached someone for it in the past. Hit me up, click below...

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