Month: November 2013
Suncorp Run Positive Campaign
My advice for staying motivated during the long, hard marathon preparation. Click below…
The Heat Is On
Now that summer is around the corner the temperature is hot, hot, hot. If you’re training this means you’ll really be heating up and sweating up while you chase your health and fitness goals. Remember, during this time to allow for the pressure of training plus the extra impact of extra heat and humidity. This […]