RUN THE RACE OF YOUR LIFE

A systematic approach to long distance running that gets results.

TRAIN IN OUR SQUAD OR GET ONLINE COACHING FROM ANYWHERE

Join the many success stories who have conquered the Marathon, the Half Marathon or the 10km. 

JUST STARTING OUT? GET OUR FREE INTRODUCTORY PROGRAM. 30 DAYS TO 10K.

This easy-to-follow program will initiate you into a real running program. It holds the elements that you would use to race Marathon, Half Marathon or 10km. You start off slow - at your level - and gradually ramp it up towards the goal distance.

I had an outstanding experience with Bowes Fitness's online running training. The program significantly improved my race times and ultimately helped me qualify for the Boston Marathon.
He was with me all the way to the start line.

Sean has a deep understanding of what it takes to succeed as a runner, and his passion for the sport is genuinely infectious. His tailored, weekly guidance and well-structured training programs pushed me to improve in ways I hadn’t been able to running on my own.

If you’re serious about leveling up your running and achieving long-term goals, I can’t recommend Sean enough.

blake rankin

DO YOUR BUCKET LIST EVENT. NEW YORK, LONDON, BOSTON, CANBERRA.

No matter what event you're training for, we've got you covered. I've trained several runners to for the big city events in my Marathon Mentor Premium Training Program. You get training tips and feedback all the way to the start line, that gets you to the finish line. You receive full online coaching, virtual video sessions, feedback, race advice and more...

Got a question? Get in touch.

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