Welcome, I'm happy you've made the move to improve your running.

What happens now?

1. Get a some video of your running. At least 45 seconds continuous from the side. (It helps if someone rides their bike next to you.)

2. Send it across via Email, Whatsapp, Messenger.

3. I'll break it down and reply with a technical analysis of your running.

4. You gradually implement my advice.

Here's some videos from past clients...

Tip: it helps for Youtube if you have your camera on landscape view.

Want to get in touch

Hit the "Contact Us" button below and get in touch. Communication is our best way to success.

If you have any questions, hit me up, click below...

BowesFitnessOnline