Your program...

What you can expect from us...

100% online coaching
Train anywhere, when it suits you
Guided mentorship towards your race or D.I.Y. following the program, choose your level of coaching
Easy to read and understand progressive program that will have you peaking at the right time
24/7 email/phone contact with your coach (me)
Technical gait video analysis available on request
Stretch and stretching ideas
Hydration and race nutrition advice
Satisfaction guarantee
Practising professional coach

Your coach...

My story...

High school running champion
Representative runner 1999
Came back to running after boxing career and course of study finished
First Half Marathon - Noosa 2010 1:17
First Marathon - Melbourne 2010 2:36
Marathon Personal Best - Melbourne 2012 2:26
Half Marathon Personal Best - SMH Sydney 2013 1:09
Completed 8 Marathons
Accredited Track and Field Coach - Athletics Australia
Online, personal and squad coach

Your journey...

My charges...

Since 2011, I've train people for races of varying distances all around the world. Each athlete enter with their own unique history and challenge ahead, therefore we structure their training program to suit them and the race they've decided on. Some of the races we've conquered in the past are:

New York Marathon
London Marathon
Berlin Marathon
Gold Coast Marathon and Half
Melbourne Marathon
Canberra Marathon and Half
Hong Kong Half Marathon
Alpine Marathon Switzerland
Angkor Wat Half Marathon
Los Angeles Marathon

Got a question?

Hit the "Contact Us" button below and get in touch about your upcoming race or Bucket List item. Chances are I've done it or coached someone for it in the past and i'd love to help you get there. Hit me up, click below...

BowesFitnessOnline