Boxing Classes.

Improve fast!

Personal
Training

Groups of 1-4 people for personalised boxing tuition. 

Need to know...

- Classes run for 45 mins or an hour 

- Focus pads, boxing related exercises, partner work with coach, movement drills, personalised instruction

- Boxing skills and fitness focus

What to bring...

- Boxing gloves

- Hand wraps

- Water bottle (full)

(I have spare equipment, including freshly washed inner-gloves that could get you started, but it's good to get your own equipment.)

Who's this for...

- People with definite desire to improve.

- Beginners looking to skill up in the initial stages. 

- Advanced boxers looking for efficient training with minimal distractions. 

Cost...

$100 divided between 1-4 people. 

Cost efficient training!

Group Gym
Classes

Great for boxing skills and fitness in a group circuit environment.

Need to know...

- Classes run for 1 hour

- Online booking essential 

- Skills and fitness focus in circuit training situation

What to bring...

- Boxing gloves

- Hand wraps

- Water bottle (full)

(I have spare equipment, including freshly washed inner-gloves that could get you started, but it's good to get your own equipment.)

Who's this for...

- Beginners seeking to get a start at boxing, advanced boxers who want to move around the gym and maintain fitness. 

- People looking for cost effective fitness training. 

Cost...

Casual class: $25

Memberships: $39/week (unlimited classes)

Register for trial offer online...

BowesFitnessBoxing

Copyright Bowes Fitness - Sydney, Australia.

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