Race pacing. Don’t blow up early. My tips to ‘stay’ all the way.
Hear that? The sounds of stamping feet. Whether it’s due to the excitement of being part of the rush or for fear of being trampled by marauding interlopers, early race speed (or excess of) is hard to avoid. Admittedly, you’re rested, excited, and somewhat anxious about your performance even though the race is but seconds […]